Unwind, relax, and awaken your yoga practice in the beautiful Yosemite Valley. Daily Yoga, unlimited hiking and full access to the Spa...This will be an amazing opportunity to connect with nature, relax completely, and have some much needed 'you' time. Join us in Yosemite!
Join me this Halloween for my Dia de los Muertos Temazcal Ceremony & Yoga Retreat. Through daily asana, pranayama, meditation, satya circles and the healings of a Temazcal Ceremony we will honor Dia De Los Muertos by taking this time to shed dead energy from our bodies and spirit to make room for the new.
For cleansing and spiritual rejuvenation we will participate in a Temazcal ceremony, an unforgettable and beautiful sweat lodge experience used traditionally by pre- Hispanic indigenous peoples of Mexico. Temazcal has been known to be very therapeutic for purifying the mind, body and soul and bring about spiritual awakening and healing.
Experience the Water Element and connect with your spiritual center through daily meditation, pranayama, asana and 2 TwinSol Element Workshops in the lush rain forest of Costa Rica's Osa Peninsula. Together we will let go and shed any unnecessary energy that may be preventing us from going with our own individual flow. Allow the Water Element to wash away what is no longer needed and make space for the new and wellness.
Join me in the lush jungle of Costa Rica where we will spend 6 days exploring the Chakras with the monkeys and scarlet macaws. This retreat is very special as it will be more than 'just yoga'. In addition to asana classes there will be daily Chakra Workshops where we will begin a deep exploration of self. There will be plenty of time to surf, explore the jungle or relax with a book in your hammock between classes. I hope you will join me for this truly unique yoga experience.
Registration opens October 15th, 2016